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IDS: 108 - Wellness

Welcome to the First Year Experience LibGuide. Here you will find links to important resources related to the topics you're exploring in your FYE Seminars

Books

Stress Less, Accomplish More
Publication Date: 2019-02-19
The Unapologetic Guide to Black Mental Health
Publication Date: 2020-05-01

eBooks

Healthy Habits Suck (eBook)
Publication Date: 2019-07-01
Nutrition (eBook)
Publication Date: 2016-04-25
Women's Health and Wellness Across the Lifespan (eBook)
Publication Date: 2015
Pediatric Nutrition (eBook)
Publication Date: 2019-11-15

MCC Resources

Wellness and Essential Needs at MCC

Make Stress Your Friend

Wellness Websites

Healthy Lifestyle Fitness
Mayo Clinic
Healthy Living
American Heart Association
Good Health practices from the Surgeon General
U.S. Department of Health and Human Services
Mental Health.gov
Nutrition Source
Harvard School of Public Health
Office of Disease Prevention and Health Promotion
U.S. Department of Health and Human Services

Research Guides of interest

Wellness Topics Guide

Stress Relief Guide