Skip to Main Content
mccbannerMiddlesex Community College Home Page Current Students Future Students Programs & Courses Paying for College Workforce & Training” title= Alumni Library My MCC Apply Registration Directory Give to MCC About Contact Us
Library Homepage Course Guides English Course Guides Subject Guides Faculty Guides MCC Homepage

Stress Relief: Wellness Wheel & Related Wellness Month Resources

Library guide to cope with stress and find resources on campus for managing stress through creativity, mindfulness, humor and games.

 

Click on the Mindfulness & Guided Meditation tab to access the 5 minute guided meditation.

 

File:Eight Dimensions of Wellness.png

"Eight Dimensions of Wellness" by DaisyFig is licensed under CC BY-SA 4.0

Bedford Campus Lowell Campus Accessibility Policy Statement Affirmative Action Statement Privacy Policy Facebook Twitter YouTube Pinterest Instagram Linkedin Get ADOBE Reader