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Stress Relief: Additional Resources
Library guide to cope with stress and find resources on campus for managing stress through creativity, mindfulness, humor and games.
MedlinePlus: MedlinePlus stress page provides access to verifiable resources from the NIH and Mayo Foundation for stress management, research, and patient handouts.
Healthfinder.gov: From the U.S. Department of Health and Human Services. Provides helpful tips to manage stress.
Know the Signs: Statewide suicide prevention social marketing campaign built on three key messages: Know the signs. Find the words. Reach out. Website also available in Spanish.
MentalHealth.gov: This website provides one-stop access to U.S. government mental health and mental health problems information. The website is also available in Spanish.
National Alliance on Mental Health (NAMI): The nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. The website is also available in Spanish.
